Pure Energy Wellness | whole body red and near infrared light therapy | 3615 Harding Avenue, Honolulu, HI, USA
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A Modern, Integrative Wellness Experience

At Pure Energy Wellness, we offer a blend of advanced bio-hacking technology; red & near infrared light; vibration; hydration & sound therapy - all in a calm, healing studio environment. Our multi-faceted approach to wellness supports the body's natural ability to restore, balance, optimize energy and enhance quality of life.

Every Session Includes Our Core Therapies

Why Whole-Body Light Application Matters

Red and near-infrared light therapy is most powerful when it treats the entire body, not just the face or a single isolated area. Your skin is the largest organ of the body, acting as both a protective barrier and a highly intelligent communication system. When large surface areas of the skin are exposed to therapeutic red and near-infrared wavelengths, the body can absorb light more comprehensively—supporting deeper, more systemic benefits. Whole-Body Absorption = Greater Cellular Impact Red and near-infrared light penetrate the skin to reach muscles, joints, connective tissue, and even cellular structures. Once absorbed, these wavelengths stimulate the mitochondria—the “power plants” of your cells—supporting increased production of ATP (adenosine triphosphate), the energy currency your body relies on for healing, repair, and optimal function. The more tissue exposed, the greater the opportunity for: Enhanced cellular energy production Improved circulation and oxygen delivery Reduced inflammation throughout the body Faster recovery and tissue repair Improved skin tone, elasticity, and overall vitality ​ Treating only the face or a small area limits these benefits to a narrow region. Full-body therapy allows the body to respond as an integrated system, which is how true wellness occurs. ​ Designed for Total-Body Wellness Whole-body red and near-infrared light therapy supports the body from the inside out—energizing cells, calming inflammation, and promoting balance across multiple systems at once. Rather than chasing symptoms in isolated areas, full-body exposure encourages the body’s natural ability to restore, regenerate, and perform at its best. This is not just skin-deep care. It’s cellular-level support for whole-body health, resilience, and longevity.

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Why Temperature Matters During Red & Near Infrared Light Therapy

Why Temperature Matters During Red & Near Infrared Light Therapy At Pure Energy Wellness, our whole-body red and near infrared light therapy is designed to maximize cellular absorption and healing benefits—not simply heat the body. Many people assume all light therapy works like a sauna, but the science and purpose are very different. Light Therapy vs. Heat Therapy Traditional red light saunas rely on heat to raise your body temperature and induce sweating. While sweating can feel good, the body’s natural cooling response can actually compete with optimal light absorption. When the body begins to overheat: • Blood flow shifts toward the skin’s surface • Fluids move toward sweat glands • The body prioritizes cooling itself rather than cellular repair This process—known as thermoregulation—prepares the body for perspiration. As moisture is pulled to the skin’s surface, the body diverts energy toward temperature control rather than the cellular processes that red and near infrared light therapy is meant to support. Why We Keep the Body Cool At Pure Energy Wellness, our system is designed to keep your body in a comfortable temperature zone while delivering powerful therapeutic wavelengths of red and near infrared light. This allows your body to focus on what matters most: • Maximizing light absorption through the skin • Supporting ATP (cellular energy) production • Enhancing circulation and oxygen delivery • Promoting tissue repair and recovery • Reducing inflammation and pain Without excessive heat or forced sweating, your body can remain relaxed and receptive to the light’s therapeutic benefits.

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Happy Clients

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Kristen- Honolulu, Hi

I am a dance instructor who has been coping with chronic pain from Bertolotti syndrome and fibromyalgia for over 12 years. Started with my first Trifecta Light Therapy session with Cat about a month ago and have been going 1-2 times a week. Since my chronic pain began, I have been unable to dance or teach without constantly modifying and compensating for pain avoidance/tolerance. After my very first session, I immediately noticed a reduction of irritation in my muscles and joints as well as an increase in my endurance and energy. Now, after a month, I have been able to teach and take classes without having to compensate for pain avoidance, and I have had to utilize less pain management techniques throughout my everyday life! Pure Energy Wellness has provided me with a wellness option for chronic pain management that is affordable, easy to maintain, and provides tangible results. I am excited to continue on my new wellness journey with Cat at Pure Energy Wellness!

Jake- Honolulu, Hi

Photo: "Tako Eye" Jake's haul after a Trifecta Light session!

If u want real results for pain relief, better vision, weight loss, rejuvenating your skin and straight up anti-aging, look no further because this is it right here. For me, the results have been amazing, I’ve experienced a little bit of all these benefits in just a few sessions but I also see the results in the other people who do the “Red Light”. I’ve been to dozens of chiropractors and tried all types of massages and i feel great for that day but the Red Light makes me feel great for the whole week and since I missed my last appointment, I think my body has been experiencing slight withdrawal’s, just kidding. After years of wear and tear on my body, I honestly thought that most of the damage was irreversible until I gave this type of treatment a try. That being said, I truly believe in Pure Energy Wellness, since being blessed w/ this experience I have been truly living life again and I believe its is the true source of “Mana” and i stand behind it a 100% w/ 10 toes down.

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Cat- Honolulu, Hi

Busted knee-cap. No one wants to be their own testimony but Life happens. On April 12th, 2025, I experienced the first bone break in my life. I broke my patella in a careless slip & fall that derailed my active lifestyle. I just started teaching Mossa Group Power (strength & endurance) classes 2 /week, and was busy running our Pure Energy Wellness studio AND overseeing Healthy Lifestyle activities at the Kaimuki YMCA. I was determined to get back to teaching and put our bio-hacking, healing modalities and multi-faceted approach to wellness to the test. This included Trifecta Red & Near Infrared Light Whole-body Therapy, Vibe Therapy, Alkaline & H2-infused Hydration, a strategic nutrition & supplement regimen, and staying positive & keeping an optimistic attitude. Incredibly- four weeks and 2 days later,  I was cleared to teach- starting off light. The bone healed so fast, that on May 14th, at my follow up appointment, the radiology tech reviewing the x-ray didn't understand why I was taking an x-ray & my ortho doctor, Dr. Yamada, said that it didn't look like the same injury because bones normally take 6-8 weeks to heal. I am thrilled about the accelerated healing of Red & Near Infrared light and that we are able to assist others to HEAL BETTER + FEEL BETTER in this lifetime.

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The Discovery Session

Experience the power of Trifecta Red & Near Infrared Light Therapy.

 

Personalize your session for:

Faster Healing & Sports Recovery

Fat Loss & Anti-Aging Support

Pain & Inflammation Relief

 

Recharge your cells. Reduce inflammation. Recover faster.

 

Book your session and feel the difference.

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Aloha!

Cat Field is an ACE-certified Personal Trainer, Health Coach, and Weight Management Specialist who supports her clients moving through the aging process with non-pharmaceutical, evidence-based care focused on strength, resilience, and longevity. Her work centers on helping her clients stay physically strong, metabolically supported, and confident in their bodies—so they can live well longer, not just manage symptoms.

Through strategic strength training, restorative therapies, and lifestyle education, Cat addresses fatigue, inflammation, joint discomfort, bone health, and nervous system balance without surgery or prescriptions. Her holistic approach is individualized, science-informed, and designed to support long-term vitality, independence, and quality of life through midlife and beyond.

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Expertise in Health & Wellness
A Woman-Owned + Faith-Based Company

Health & Longevity Coach
10+ Years of Healthy Lifestyles Leadership,

Kaimuki YMCA

ACE- Certified Personal Trainer 
ACE- Certified Health Coach
ACE- Certified Weight Management Specialist
Menopause Coaching Specialist — In Progress

Certified Instructor

Mossa Group Power® 

Tai Chi for Arthritis & Fall Prevention®

EnhanceFitness®

Silver&Fit®

Sound Healer - Essential Oil Specialist

Get in Touch

3615 Harding Avenue Suite 410

Honolulu, Hawaii 96816

Located at the Kaimuki Business Plaza

Thanks for connecting- we'll be in touch soon!

Trifecta uses the red and near-infrared wavelengths listed by the FDA for efficacy and safety.​

Our products are not intended to diagnose, treat, cure or prevent any disease.

Our products are low-risk general wellness/fitness products in accordance with the FDA's “General Wellness Policy” on low risk devices.

(Draft released January 20th 2015)

©2023 by Pure Energy Wellness.

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